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Happy Healing – Vilna Methode® is your personal wellness companion for self-healing, mindfulness, and inner peace.
DAILY EXERCISES
Start each day with guided healing exercises designed to reduce stress and build positive habits. Track your streaks and watch your progress grow.
DAILY VIDEOS
Watch daily healing videos, quick fixes for stressful moments, and de-shift sessions to help you transition between work and rest.
E-LEARNING
Access structured healing programs with video lessons, modules, and resources. Learn the Vilna Method® at your own pace.
HEALING AUDIO
Listen to guided meditations and healing podcasts anytime, anywhere. From stress relief to deep relaxation — find what you need.
JOURNAL
Track your emotional wellbeing with daily journal entries. See your happiness score, weekly trends, and personal growth over time.
CHALLENGES
Take on healing challenges to push yourself further. Join the community and grow together.
COMMUNITY
Connect with fellow Happy Healers. Share your journey, support others, and find inspiration in a safe, moderated space.
DAILY QUOTES
Receive daily inspirational quotes to motivate and uplift you throughout the day.
EVENTS
Discover live healing events, workshops, and retreats. Book your spot directly from the app.
FEATURES:
• Personalized healing journey
• Video, audio & text-based content
• Mood tracking & happiness score
• Achievement badges & streaks
• Multi-language support (English & Dutch)
• Push notifications for daily reminders
• Safe, moderated community
Created by Vilna van Betten and the Filnaafon team — dedicated to making self-healing accessible to everyone.
Start your healing journey today.
